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Thank you for viewing Kathleen McDermott's Mountain Series.
Please bookmark this page to return to it anytime to view the demos.

 It is a pleasure to share with you some of my wonderful experiences in yoga and whole body living. For more information please feel free to contact me.

Click here to view this session with music.

Introduction to Yoga Mountain Series

Relieve stress, take a break, feel better in 3 minutes or less, you deserve it.

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[ Chair Yoga? ] [ Chair Yoga 1 ] [ Chair Yoga 2 ] [ Yoga @ Work ] [ Children's Yoga? ] [ Children's Yoga 1 ]01/12/2007

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